Chris Abraham 20:01 row
3,566m
Meters
20:01.4
Time
2:48.4
Pace
232
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 168 |
September 23, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 3,566m | 2:48.4 | 73 | 551 | 25 | 138 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 130 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 133 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 137 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 147 |
| 20:01.4 | 1m | 11:40.0 | 1 | 303 | 146 |
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Workout Graph
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