Chris Abraham 7:16 row
1,296m
Meters
7:16.0
Time
2:48.2
Pace
66
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 180 |
September 23, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,296m | 2:48.2 | 74 | 553 | 26 | 142 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 143 |
| 7:16.0 | 393m | 2:53.0 | 68 | 532 | 26 | 141 |
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Workout Graph
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