Chris Abraham 16:09 row
2,850m
Meters
16:09.9
Time
2:50.1
Pace
145
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 30 |
September 29, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.9 | 2,850m | 2:50.1 | 71 | 544 | 26 | 134 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 129 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 132 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 137 |
| 16:09.0 | 208m | 2:45.8 | 77 | 563 | 26 | 138 |
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Workout Graph
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