Chris Abraham 20:05 row
3,616m
Meters
20:05.1
Time
2:46.6
Pace
186
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
September 30, 2018 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,616m | 2:46.6 | 76 | 560 | 26 | 144 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 137 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 138 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 143 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 150 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 151 |
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Workout Graph
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