Chris Abraham 20:05 row
3,489m
Meters
20:05.8
Time
2:52.8
Pace
176
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
October 01, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,489m | 2:52.8 | 68 | 533 | 26 | 135 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 125 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 132 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 137 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 142 |
| 20:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 140 |
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Workout Graph
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