Chris Abraham 7:23 row
1,261m
Meters
7:23.5
Time
2:55.8
Pace
63
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 30 |
October 10, 2018 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,261m | 2:55.8 | 64 | 521 | 25 | 131 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 130 |
| 7:23.0 | 411m | 2:53.9 | 66 | 528 | 24 | 131 |
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Workout Graph
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