Chris Abraham 15:08 SkiErg
2,195
Meters
15:08.2
Time
3:26.8
Pace
108
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 37 |
| Stroke Count | 674 |
| Drag Factor | 138 |
January 06, 2019 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.2 | 2,195 | 3:26.8 | 40 | 436 | 108 | 37 | 117 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 46 | 117 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 44 | 120 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 45 | 118 |
| 15:08.2 | 14 | 4:52.8 | 14 | 347 | 0 | 15 | 116 |
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Workout Graph
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