Chris Abraham 16:10 SkiErg
2,217m
Meters
16:10.6
Time
3:38.8
Pace
110
Calories
114
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 44 |
Stroke Count | 710 |
Drag Factor | 73 |
January 06, 2019 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:10.6 | 2,217m | 3:38.8 | 33 | 414 | 44 | 114 |
5:00.0 | 690m | 3:37.3 | 34 | 417 | 44 | 112 |
10:00.0 | 668m | 3:44.5 | 31 | 406 | 45 | 115 |
15:00.0 | 696m | 3:35.5 | 35 | 420 | 44 | 115 |
16:10.6 | 163m | 3:36.5 | 34 | 418 | 43 | 116 |
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Workout Graph
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