Chris Abraham 11:57 row
2,007m
Meters
11:57.7
Time
2:58.7
Pace
101
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 182 |
January 10, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.7 | 2,007m | 2:58.7 | 61 | 510 | 26 | 112 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 | 105 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 117 |
| 11:57.7 | 341m | 2:52.5 | 68 | 534 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.