Chris Abraham 19:03 row

3,335m

Meters

19:03.7

Time

2:51.4

Pace

169

Calories

115

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate25
Stroke Count488
Drag Factor137

January 17, 2019 21:15:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:03.7 3,335m 2:51.4 69 538 25 115
5:00.0 866m 2:53.2 67 531 25 113
5:00.0 875m 2:51.4 69 539 25 114
5:00.0 885m 2:49.4 72 547 26 118
4:03.7 709m 2:51.8 69 537 27 118

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Workout Graph

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