Chris Abraham 11:20 row
2,009m
Meters
11:20.0
Time
2:49.2
Pace
102
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 206 |
January 17, 2019 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,009m | 2:49.2 | 72 | 548 | 26 | 116 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 117 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 114 |
| 11:20.0 | 246m | 2:42.6 | 81 | 580 | 28 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.