Chris Abraham 11:20 row

2,009m

Meters

11:20.0

Time

2:49.2

Pace

102

Calories

116

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate26
Stroke Count296
Drag Factor206

January 17, 2019 21:45:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.0 2,009m 2:49.2 72 548 26 116
5:00.0 883m 2:49.8 71 545 27 117
5:00.0 881m 2:50.2 71 544 25 114
1:20.0 246m 2:42.6 81 580 28 118

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Workout Graph

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