Chris Abraham 8:23 row
1,523m
Meters
8:23.6
Time
2:45.3
Pace
79
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 55 |
March 07, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 1,523m | 2:45.3 | 77 | 566 | 26 | 114 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 111 |
| 8:23.6 | 604m | 2:48.5 | 73 | 551 | 25 | 118 |
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Workout Graph
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