Chris Abraham 8:23 row

1,523m

Meters

8:23.6

Time

2:45.3

Pace

79

Calories

114

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate26
Stroke Count223
Drag Factor55

March 07, 2019 20:20:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:23.6 1,523m 2:45.3 77 566 26 114
5:00.0 920m 2:43.0 81 577 28 111
3:23.6 604m 2:48.5 73 551 25 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.