Chris Abraham 7:03 SkiErg
1,074m
Meters
7:03.1
Time
3:16.9
Pace
53
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 33 |
| Stroke Count | 237 |
| Drag Factor | 67 |
March 25, 2019 21:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,074m | 3:16.9 | 46 | 457 | 33 | 104 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 33 | 103 |
| 7:03.1 | 310m | 3:18.5 | 45 | 453 | 34 | 106 |
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