Chris Abraham 10:08 SkiErg
1,592m
Meters
10:08.2
Time
3:11.0
Pace
78
Calories
100
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 28 |
Stroke Count | 347 |
Drag Factor | 66 |
April 09, 2019 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.2 | 1,592m | 3:11.0 | 50 | 472 | 28 | 100 |
5:00.0 | 776m | 3:13.2 | 48 | 466 | 33 | 100 |
10:00.0 | 800m | 3:07.5 | 53 | 482 | 36 | 102 |
10:08.2 | 17m | 4:01.1 | 25 | 385 | 15 | 100 |
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Workout Graph
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