Chris Abraham 3:09 row
569m
Meters
3:09.5
Time
2:46.5
Pace
29
Calories
110
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 25 |
Stroke Count | 77 |
Drag Factor | 161 |
April 24, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.5 | 569m | 2:46.5 | 76 | 560 | 25 | 110 |
3:09.5 | 570m | 2:46.2 | 76 | 562 | 25 | 110 |
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Workout Graph
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