Chris Abraham 11:45 SkiErg
2,030m
Meters
11:45.8
Time
2:53.8
Pace
103
Calories
100
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 33 |
Stroke Count | 397 |
Drag Factor | 66 |
April 25, 2019 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:45.8 | 2,030m | 2:53.8 | 67 | 529 | 33 | 100 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 34 | 98 |
10:00.0 | 880m | 2:50.4 | 71 | 543 | 34 | 99 |
11:45.8 | 317m | 2:46.8 | 75 | 559 | 32 | 105 |
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Workout Graph
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