Chris Abraham 20:05 SkiErg
3,379m
Meters
20:05.6
Time
2:58.3
Pace
170
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Stroke Count | 715 |
| Drag Factor | 67 |
April 26, 2019 22:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,379m | 2:58.3 | 62 | 512 | 35 | 104 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 35 | 101 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 36 | 104 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 37 | 104 |
| 20:05.6 | 890m | 2:51.6 | 69 | 538 | 35 | 108 |
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Workout Graph
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