Chris Abraham 19:04 SkiErg

3,069m

Meters

19:04.4

Time

3:06.4

Pace

153

Calories

98

Heart Rate

Average Watts54
Calories Per Hour485
Stroke Rate34
Stroke Count660
Drag Factor70

May 02, 2019 19:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.4 3,069m 3:06.4 54 485 34 98
5:00.0 732m 3:24.9 41 439 32 90
5:00.0 782m 3:11.8 50 470 35 97
5:00.0 838m 2:58.9 61 510 37 101
4:04.4 717m 2:50.4 71 543 35 106

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Workout Graph

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