Chris Abraham 19:04 SkiErg
3,069m
Meters
19:04.4
Time
3:06.4
Pace
153
Calories
98
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 34 |
| Stroke Count | 660 |
| Drag Factor | 70 |
May 02, 2019 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.4 | 3,069m | 3:06.4 | 54 | 485 | 34 | 98 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 32 | 90 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 35 | 97 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 37 | 101 |
| 19:04.4 | 717m | 2:50.4 | 71 | 543 | 35 | 106 |
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Workout Graph
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