Chris Abraham 7:21 SkiErg
1,152m
Meters
7:21.5
Time
3:11.6
Pace
56
Calories
97
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 34 |
Stroke Count | 250 |
Drag Factor | 67 |
June 21, 2019 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:21.5 | 1,152m | 3:11.6 | 50 | 471 | 34 | 97 |
5:00.0 | 776m | 3:13.2 | 48 | 466 | 34 | 101 |
7:21.5 | 376m | 3:08.1 | 53 | 480 | 35 | 94 |
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Workout Graph
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