Chris Abraham 23:26 SkiErg
3,497m
Meters
23:26.1
Time
3:21.0
Pace
173
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 784 |
| Drag Factor | 71 |
June 22, 2019 21:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.1 | 3,497m | 3:21.0 | 43 | 448 | 33 | 114 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 33 | 112 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 32 | 109 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 33 | 119 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 35 | 115 |
| 23:26.1 | 520m | 3:18.1 | 45 | 454 | 35 | 117 |
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Workout Graph
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