Chris Abraham 20:26 SkiErg
3,241m
Meters
20:26.9
Time
3:09.2
Pace
160
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 70 |
June 25, 2019 21:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 3,241m | 3:09.2 | 52 | 477 | 30 | 125 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 30 | 118 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 30 | 119 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 31 | 128 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 33 | 130 |
| 20:26.9 | 64m | 3:30.1 | 38 | 429 | 29 | 132 |
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Workout Graph
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