Chris Abraham 10:04 SkiErg
1,514m
Meters
10:04.9
Time
3:19.7
Pace
75
Calories
80
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 32 |
Stroke Count | 326 |
Drag Factor | 70 |
November 06, 2019 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.9 | 1,514m | 3:19.7 | 44 | 451 | 32 | 80 |
5:00.0 | 728m | 3:26.0 | 40 | 437 | 32 | 47 |
10:00.0 | 779m | 3:12.5 | 49 | 468 | 33 | 98 |
10:04.9 | 8m | 5:06.2 | 12 | 341 | 97 |
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Workout Graph
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