Chris Abraham 12:57 SkiErg
2,006m
Meters
12:57.5
Time
3:13.7
Pace
99
Calories
123
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 33 |
Stroke Count | 437 |
Drag Factor | 69 |
November 21, 2019 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:57.5 | 2,006m | 3:13.7 | 48 | 465 | 33 | 123 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 34 | 126 |
10:00.0 | 782m | 3:11.8 | 50 | 470 | 34 | 112 |
12:57.5 | 466m | 3:10.4 | 51 | 474 | 33 | 131 |
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Workout Graph
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