Chris Abraham 10:06 SkiErg
1,475m
Meters
10:06.3
Time
3:25.5
Pace
73
Calories
129
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 31 |
Stroke Count | 315 |
Drag Factor | 69 |
November 22, 2019 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.3 | 1,475m | 3:25.5 | 40 | 438 | 31 | 129 |
5:00.0 | 718m | 3:28.9 | 38 | 432 | 31 | 122 |
10:00.0 | 749m | 3:20.2 | 44 | 449 | 32 | 133 |
10:06.3 | 9m | 5:50.0 | 8 | 328 | 133 |
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Workout Graph
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