Chris Abraham 20:35 SkiErg
3,010m
Meters
20:35.1
Time
3:25.1
Pace
148
Calories
135
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 71 |
November 24, 2019 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.1 | 3,010m | 3:25.1 | 41 | 439 | 32 | 135 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 33 | 135 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 33 | 131 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 33 | 136 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 33 | 133 |
| 20:35.1 | 79m | 3:42.1 | 32 | 409 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.