Chris Abraham 10:07 SkiErg
1,618m
Meters
10:07.2
Time
3:07.6
Pace
80
Calories
94
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 31 |
Stroke Count | 322 |
Drag Factor | 70 |
December 20, 2019 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.2 | 1,618m | 3:07.6 | 53 | 482 | 31 | 94 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 32 | 89 |
10:00.0 | 820m | 3:02.9 | 57 | 496 | 32 | 97 |
10:07.2 | 15m | 4:00.0 | 25 | 387 | 10 | 98 |
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Workout Graph
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