Chris Abraham 8:29 row
1,469m
Meters
8:29.7
Time
2:53.4
Pace
74
Calories
162
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 146 |
January 08, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 1,469m | 2:53.4 | 67 | 530 | 23 | 162 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 157 |
| 8:29.7 | 600m | 2:54.7 | 66 | 525 | 23 | 168 |
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Workout Graph
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