Chris Abraham 7:28 SkiErg
1,105m
Meters
7:28.9
Time
3:23.1
Pace
55
Calories
119
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 31 |
Stroke Count | 238 |
Drag Factor | 68 |
January 19, 2020 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:28.9 | 1,105m | 3:23.1 | 42 | 443 | 31 | 119 |
5:00.0 | 721m | 3:28.0 | 39 | 433 | 31 | 118 |
7:28.9 | 385m | 3:13.3 | 48 | 466 | 33 | 120 |
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Workout Graph
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