Chris Abraham 20:06 SkiErg
3,069m
Meters
20:06.7
Time
3:16.5
Pace
151
Calories
138
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 81 |
January 20, 2020 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,069m | 3:16.5 | 46 | 458 | 32 | 138 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 31 | 145 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 32 | 131 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 33 | 140 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 34 | 138 |
| 20:06.7 | 10m | 5:35.0 | 9 | 332 | 9 | 138 |
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Workout Graph
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