Chris Abraham 16:09 SkiErg
2,508m
Meters
16:09.4
Time
3:13.2
Pace
124
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
| Stroke Count | 525 |
| Drag Factor | 80 |
January 22, 2020 20:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.4 | 2,508m | 3:13.2 | 48 | 466 | 32 | 130 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 32 | 131 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 32 | 126 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 33 | 131 |
| 16:09.4 | 156m | 3:42.4 | 32 | 409 | 33 | 133 |
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