Chris Abraham 15:03 row
2,436m
Meters
15:03.7
Time
3:05.4
Pace
122
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 77 |
February 05, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 2,436m | 3:05.4 | 55 | 488 | 27 | 124 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 33 | 115 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 120 |
| 15:03.7 | 781m | 3:14.4 | 48 | 463 | 25 | 138 |
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