Chris Abraham 12:11 row
2,011m
Meters
12:11.5
Time
3:01.8
Pace
100
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 152 |
February 09, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,011m | 3:01.8 | 58 | 500 | 25 | 133 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 27 | 131 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 135 |
| 12:11.5 | 366m | 2:59.6 | 60 | 507 | 24 | 133 |
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Workout Graph
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