Chris Abraham 15:17 row
2,510m
Meters
15:17.8
Time
3:02.8
Pace
124
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 117 |
March 16, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.8 | 2,510m | 3:02.8 | 57 | 497 | 26 | 93 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 27 | 88 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 92 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 98 |
| 15:17.8 | 30m | 4:56.6 | 13 | 346 | 14 | 97 |
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Workout Graph
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