Chris Abraham 16:58 row
3,011m
Meters
16:58.8
Time
2:49.1
Pace
153
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 113 |
August 11, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.8 | 3,011m | 2:49.1 | 72 | 548 | 24 | 104 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 97 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 103 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 110 |
| 16:58.0 | 343m | 2:52.0 | 69 | 536 | 22 | 104 |
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Workout Graph
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