Chris Abraham 15:12 row
2,507m
Meters
15:12.1
Time
3:01.9
Pace
125
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 114 |
September 17, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.1 | 2,507m | 3:01.9 | 58 | 500 | 21 | 104 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 98 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | 103 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 107 |
| 15:12.0 | 14m | 7:08.5 | 4 | 315 | 10 | 108 |
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Workout Graph
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