Chris Abraham 18:06 row
3,009m
Meters
18:06.1
Time
3:00.4
Pace
151
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 136 |
September 23, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 3,009m | 3:00.4 | 60 | 504 | 25 | 95 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 28 | 92 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 94 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 24 | 97 |
| 18:06.0 | 510m | 3:02.3 | 58 | 498 | 24 | 95 |
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Workout Graph
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