Chris Abraham 18:06 row

3,009m

Meters

18:06.1

Time

3:00.4

Pace

151

Calories

95

Heart Rate

Average Watts60
Calories Per Hour504
Stroke Rate25
Stroke Count460
Drag Factor136

September 23, 2020 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:06.1 3,009m 3:00.4 60 504 25 95
5:00.0 821m 3:02.7 57 497 28 92
5:00.0 833m 3:00.0 60 506 25 94
5:00.0 846m 2:57.3 63 516 24 97
3:06.0 510m 3:02.3 58 498 24 95

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Workout Graph

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