Chris Abraham 29:57 row
5,107m
Meters
29:57.0
Time
2:55.9
Pace
257
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 215 |
September 25, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.0 | 5,107m | 2:55.9 | 64 | 521 | 25 | 95 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 89 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 91 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 92 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 99 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 102 |
| 29:57.0 | 880m | 2:48.7 | 73 | 550 | 26 | 98 |
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