Chris Abraham 29:59 row
5,006m
Meters
29:59.2
Time
2:59.7
Pace
251
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 162 |
September 27, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 5,006m | 2:59.7 | 60 | 507 | 26 | 102 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 | 96 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 98 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 25 | 101 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 104 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 105 |
| 29:59.0 | 846m | 2:56.7 | 63 | 518 | 26 | 105 |
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