Chris Abraham 45:00 row
7,381m
Meters
45:00.0
Time
3:02.9
Pace
372
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 134 |
October 01, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,381m | 3:02.9 | 57 | 496 | 24 | 96 |
| 9:00.0 | 1,438m | 3:07.7 | 53 | 481 | 25 | 92 |
| 18:00.0 | 1,460m | 3:04.9 | 55 | 490 | 24 | 94 |
| 27:00.0 | 1,448m | 3:06.4 | 54 | 485 | 24 | 92 |
| 36:00.0 | 1,547m | 2:54.5 | 66 | 526 | 25 | 104 |
| 45:00.0 | 1,490m | 3:01.2 | 59 | 502 | 24 | 100 |
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Workout Graph
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