Chris Abraham 45:10 row
6,915m
Meters
45:10.3
Time
3:15.9
Pace
347
Calories
70
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 154 |
October 02, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.3 | 6,915m | 3:15.9 | 47 | 460 | 24 | 70 |
| 12:00.0 | 1,611m | 3:43.4 | 31 | 407 | 22 | 92 |
| 24:00.0 | 1,907m | 3:08.7 | 52 | 479 | 25 | 94 |
| 36:00.0 | 1,926m | 3:06.9 | 54 | 484 | 25 | 96 |
| 45:10.0 | 1,471m | 3:06.9 | 54 | 484 | 25 | 102 |
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