Chris Abraham 20:02 row
3,139m
Meters
20:02.7
Time
3:11.5
Pace
156
Calories
90
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 176 |
October 03, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,139m | 3:11.5 | 50 | 471 | 27 | 90 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 29 | 89 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 27 | 88 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 87 |
| 20:02.0 | 766m | 3:17.1 | 46 | 457 | 25 | 96 |
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Workout Graph
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