Chris Abraham 45:00 row
7,300m
Meters
45:00.0
Time
3:04.9
Pace
368
Calories
92
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 149 |
October 04, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,300m | 3:04.9 | 55 | 490 | 26 | 92 |
| 9:00.0 | 1,456m | 3:05.4 | 55 | 488 | 28 | 91 |
| 18:00.0 | 1,406m | 3:12.0 | 49 | 470 | 25 | 84 |
| 27:00.0 | 1,447m | 3:06.5 | 54 | 485 | 26 | 92 |
| 36:00.0 | 1,439m | 3:07.6 | 53 | 482 | 24 | 97 |
| 45:00.0 | 1,552m | 2:53.9 | 66 | 528 | 26 | 98 |
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Workout Graph
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