Chris Abraham 19:14 row
3,045m
Meters
19:14.9
Time
3:09.6
Pace
153
Calories
67
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 113 |
October 07, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.9 | 3,045m | 3:09.6 | 51 | 476 | 25 | 67 |
| 9:00.0 | 1,416m | 3:10.6 | 50 | 473 | 26 | 96 |
| 18:00.0 | 1,438m | 3:07.7 | 53 | 481 | 25 | 105 |
| 19:14.0 | 191m | 3:13.7 | 48 | 465 | 24 | 105 |
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Workout Graph
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