Chris Abraham 30:10 row
5,127m
Meters
30:10.5
Time
2:56.5
Pace
262
Calories
50
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 127 |
October 08, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 5,127m | 2:56.5 | 64 | 518 | 25 | 50 |
| 18:00.0 | 3,003m | 2:59.8 | 60 | 507 | 25 | 101 |
| 30:10.0 | 2,125m | 2:51.7 | 69 | 537 | 25 | 116 |
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Workout Graph
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