Chris Abraham 45:00 row
7,748m
Meters
45:00.0
Time
2:54.2
Pace
397
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 131 |
October 09, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,748m | 2:54.2 | 66 | 527 | 25 | 112 |
| 9:00.0 | 1,388m | 3:14.5 | 48 | 463 | 23 | 103 |
| 18:00.0 | 1,548m | 2:54.4 | 66 | 527 | 24 | 107 |
| 27:00.0 | 1,602m | 2:48.5 | 73 | 551 | 25 | 112 |
| 36:00.0 | 1,645m | 2:44.1 | 79 | 572 | 26 | 121 |
| 45:00.0 | 1,566m | 2:52.4 | 68 | 535 | 25 | 120 |
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Workout Graph
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