Chris Abraham 30:15 row
4,681m
Meters
30:15.6
Time
3:13.9
Pace
235
Calories
50
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 169 |
October 10, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.6 | 4,681m | 3:13.9 | 48 | 465 | 24 | 50 |
| 18:00.0 | 2,752m | 3:16.2 | 46 | 459 | 23 | 100 |
| 30:15.0 | 1,930m | 3:10.4 | 51 | 474 | 24 | 103 |
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Workout Graph
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