Chris Abraham 24:09 row
3,873m
Meters
24:09.3
Time
3:07.1
Pace
194
Calories
91
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 148 |
October 17, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.3 | 3,873m | 3:07.1 | 53 | 483 | 27 | 91 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 33 | 91 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 25 | 86 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 25 | 88 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 27 | 90 |
| 24:09.0 | 659m | 3:08.9 | 52 | 478 | 25 | 98 |
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Workout Graph
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