Chris Abraham 31:19 row
5,020m
Meters
31:19.4
Time
3:07.1
Pace
257
Calories
71
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 182 |
October 17, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.4 | 5,020m | 3:07.1 | 53 | 483 | 25 | 71 |
| 12:00.0 | 1,766m | 3:23.8 | 41 | 442 | 23 | 104 |
| 24:00.0 | 2,078m | 2:53.2 | 67 | 531 | 26 | 111 |
| 31:19.0 | 1,177m | 3:06.4 | 54 | 485 | 25 | 104 |
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