Chris Abraham 31:46 row
4,706m
Meters
31:46.4
Time
3:22.5
Pace
238
Calories
63
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 23 |
Stroke Count | 712 |
Drag Factor | 136 |
October 24, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:46.4 | 4,706m | 3:22.5 | 42 | 444 | 23 | 63 |
12:00.0 | 1,685m | 3:33.6 | 36 | 423 | 22 | 88 |
24:00.0 | 1,786m | 3:21.5 | 43 | 447 | 22 | 101 |
31:46.0 | 1,235m | 3:08.6 | 52 | 479 | 25 | 102 |
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Workout Graph
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