Chris Abraham 7095m row
7,095m
Meters
46:33.9
Time
3:16.8
Pace
360
Calories
81
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 119 |
October 26, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.9 | 7,095m | 3:16.8 | 46 | 457 | 23 | 81 |
| 15:03.2 | 2,000m | 3:45.8 | 30 | 404 | 21 | 94 |
| 12:02.6 | 4,000m | 3:00.6 | 59 | 504 | 24 | 112 |
| 13:06.0 | 6,000m | 3:16.5 | 46 | 458 | 23 | 120 |
| 6:14.9 | 7,095m | 2:51.1 | 70 | 540 | 25 | 110 |
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Workout Graph
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